Believe it or not, it's true! Yes, I've always loved to dance, but I never liked running or going to the gym. I used to find every way out of gym class in junior high school. In fact, I even got out of taking gym in high school because I was on the cheerleading and dance teams.
Read moreFor my ladies who are looking for extra energy & inspiration ⚡️👑
In 2016, I worked full-time for a marketing firm, danced for the Wizards, and traveled for choreography on the weekends. When I wasn’t working I was trying to keep up my social life, sleeping, or driving back and forth to the next city over to visit my boyfriend. I was living my DREAM!
But I was tired AF.
I struggled to keep my eyes open on the metro ride to and from work and I started losing all motivation to workout. I felt drained as soon as I woke up, and I started to be that girl that looked forward to the next time she was going to be able to get in bed to sleep next.
MCG Fall Into Fitness Challenge -- 20 Online Classes in 30 Days
The Fall Into Fitness Challenge is Here!
➡️ I'm challenging you to 20 MCG classes in 30 days starting October 15th.
➡️ The MCG Fall into Fitness Challenge is for you if you want to:
▪️Gain more focus in your workouts
▪️Grow stronger
▪️Commit to a workout routine
▪️Hold yourself accountable
▪️Get more toned
▪️Get back into being active
▪️Gain more motivation
▪️Become more consistent
▪️Schedule in your workouts
▪️Feel proud of yourself!
Complete the challenge with both livestream and on-demand MCG classes.
➡️ Challenge classes are included in the MCG Membership OR purchase a 20 class pack at 20% off!
➡️ Everyone who completes 20 classes in 30 days receives a prize! Additionally, there are 4 raffle prizes for those who complete the challenge:
▪️$100 @carbon38 gift card
▪️$100 @spiritualgangster gift card
▪️FREE Month of Unlimited MCG Membership
▪️FREE MCG private solo/group session
➡️ Make sure you record your classes on the accountability chart-- that's how challenge completion & prizes will be determined.
Challenge is from 10/15 to 11/14. Sign ups end on 10/20. Let's do it!
Source: www.misschristiegirl.com
6 Tips to Stay Active at Home
6️⃣ Tips to Stay Active at Home
We’re all doing our part in social distancing by staying home right now. If you’re anything like me and are accustomed to having a schedule that keeps you moving on a regular basis, you might not be used to this new schedule. Here are 6 ways how you can continue to practice healthy habits and an active lifestyle from the comfort of your own home!
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