For my ladies who are looking for extra energy & inspiration ⚡️👑

In 2016, I worked full-time for a marketing firm, danced for the Wizards, and traveled for choreography on the weekends. When I wasn’t working I was trying to keep up my social life, sleeping, or driving back and forth to the next city over to visit my boyfriend. I was living my DREAM!

But I was tired AF.

I struggled to keep my eyes open on the metro ride to and from work and I started losing all motivation to workout. I felt drained as soon as I woke up, and I started to be that girl that looked forward to the next time she was going to be able to get in bed to sleep next.

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Working Out is Not About a Transformation Photo

Working out is not about a transformation photo.

I stand by it.

Don’t get me wrong, I love when I fit perfectly in my fav dress or jeans, BUT there’s so much more to fitness than a number on the scale or a transformation photo.

Healthy bodies come in all shapes & sizes.

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