MCG is an empowering, inclusive, and high-energy workout program led by Christie Horan.

Workout and dance with Christie on-the-go with livestream and on-demand classes.

MCG or Move Challenge Grow is an empowering, inclusive, and high-energy workout program led by Christie Horan, Group Fitness Instructor. The MCG mission is to help you feel strong, confident, and empowered during class so you can feel and be your best self outside of class in everything you do. MCG group fitness classes include a mix of sculpt, stretch, and dance formats that are driven by upbeat music and core-focused sequences. Classic MCG moves include dancer arms, standing abs, stabilization exercises, and booty burners. MCG Founder and Trainer, Christie Horan, developed her coaching style from dancing in the NBA for 6 years and leading group fitness classes in Washington, DC for 5 years. She channels her cheerleader energy to hype you up and celebrate what your body can do for you!


Communities That Christie Has Trained

 
 

Christie’s Fitness and Dance Experience

  • Seven-Year Group Fitness Trainer in the Washington, DC Area

  • Women's Fitness Specialist

  • NFL Head Coach for the Washington Commanders Command Force Dance Team

  • Six-Year NBA Dancer for the Washington Wizards

  • Three-Year NBA Dance Captain

  • Award-Winning Dance Team Choreographer for High School, College, and Professional Teams